Calf and Thigh Compression Sleeves: Overview and Benefits
Calf and thigh compression sleeves are designed to aid in the recovery from soft tissue injuries, including sprains and strains in the calf and thigh regions. These sleeves may also be referred to ...
Your First Marathon—How Should You Prepare?
You’ve made the decision to run your first marathon—Go for it! You may have even signed up and set a date for the big day! But before you start training, it’s essential to create a structured marat...
High Cadence vs. Low Cadence: Which is Better?
This time, BAUERFEIND® brings you insights on: The basics of cadence The ideal cadence range Helping runners find their optimal cadence! Cadence refers to the number of steps taken per minute whi...
The Importance of Strength Training for Runne Many runners have one main focus: running. This is understandable, as running itself brings great satisfaction. However, for ambitious runners—especia...
Often, all it takes is an awkward step to experience pain or discomfort while running. As a runner, you want to get back up on your feet and go the distance. Bauerfeind braces help protect and supp...
Throwback to participating in HK Marathon
On 7 FEB just passed, one of our retailer, ACES HK, has a showcase in Standard Chartered Hong Kong Marathon Expo at Kai Tak Sports Park. Bauerfeind product is part of the showcase, featuring knee s...
Do Compression Calf Sleeves Give You an Advantage in Running?
When you watch a major race such as the Marathon, you may notice that the gear the elite runners wear differs from the shorts and tank top you throw on for a casual run. In particular, compression ...
Bauerfeind Elbow Support Lineup
In sports, elbow supports are widely used in activities such as basketball, volleyball, and softball, which require frequent use of the arms and elbows. They help reduce the stress that athletes ma...
Will ankle suports affect sport performance?
The ankle is the site of more than one third of all injuries that occur to male basketball players. Ankle braces in sports are used for prevention of ankle sprains. Besides restricting inversion an...