What is a knee strap? And what are the benefits for using them?Today our professional team will discuss with you the details around knee straps, especially when it comes to running.
What is a knee strap?
Unlike the knee support we are very familiar with , the knee strap has a much different form. Also known as patellar tendon strap keeps the knee in proper alignment to reduce strain.
What is the different between knee straps and knee supports?
- Treating different injuries
- Time and place for treatment
- Get something comfortable
- Knee strap is smaller and less invasive
- Knee strap can last longer
What are the benefits of using knee straps?
Wrapping a knee strap just below your knee reduces strain on the hard-working tendon connecting your patella (kneecap) and tibia (shinbone). It offers just enough support and stability to ease pain that may pop up during physical activity.
How knee straps benefit runners?
Knee pain is common injury for runners, especially those just starting.Running with knee straps an increase joint stability. It can also helps alleviate pressure off the patellar tendon in the knee (the tendon just below your kneecap). Reducing risk for tendon inflammation, and patellar tendonitis.
Bauerfeind Sports Knee Strap
Bauerfeind Sports Knee Strap combats typical overload complaints such as anterior knee pain or noticeable restrictions of movement. In the long term, it helps to prevent lasting injury.
Incorporated into the close-fitting knitted fabric is a functional element: a special pad with four nubbed pressure points that relieve the patellar tendon insertion by exerting a beneficial massaging action during movement. The inner pressure points also guide and support the tendon during loading. The main function of the outer pressure points is to stimulate the area around the patellar tendon and boost the sensorimotor system of the knee.
Being especially flat, anatomically contoured, and consists of breathable, hard-wearing material. This makes it comfortable to wear and practical for sports.
