You are more than meets the eye. Let it out! Your performance is strong, your look is state-of-the-art. You wear functional design when using the new sportswear from Bauerfeind. For your favourite...
You’re sitting in front of a PC all day or you stand a lot, perhaps even in an uncomfortable position. Your shoulders automatically fall forwards and your back becomes round. Pain in the knees or h...
Running is your life. Even rain and icy winds can’t stop you from going outside and giving it your all. But at some point, it happens: suddenly your knee hurts. Whether the pain occurs during the r...
Yoga improves your posture, it helps to relieve stress and boosts your confidence – so it’s equally beneficial for body and mind. Regular workouts that you can easily do in a quiet part of your hou...
Give your ankles their full strength and shoot with more power A match demands everything from you – and a bumpy pitch, therefore, becomes an additional risk to twist or sprain your ankles. ...
Preventing Knee Pain During Running
While running, you want to give your best and achieve your goals. You’re always focusing on your fastest times – and this much is certain: nothing can stop you now – not even knee pain. Keep ...